Carrot puree for babies is a baby food made by cooking / steaming carrot and then grinding with water to form a puree. How to make carrot puree for babies is posted in this recipe. This puree is ideal for 4-9 months babies.
Carrot puree can be given to babies after 4 months.This is very easy to make and nutritious too.I have already posted carrot potato puree using pressure cooking method, this version is steaming method. Steam Cooking is best for babies as it retains the nutrients.
Please remember mothers feed is the best and its always good to start with other food only after the baby finishes 6 months.This 4-5 months baby food recipes will help those who are not able to breast feed due to personal / medical conditions.Always consult your pediatrician before introducing any new food.
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Carrot puree for babies
Carrot puree for babies is a baby food made by cooking / steaming carrot and then grinding with water to form a puree. How to make carrot puree for babies is posted in this recipe. This puree is ideal for 4-9 months babies.
Servings1 feed
Ingredients
- 1 carrot small
- water as required
Instructions
- Wash carrot. Trim the edges, Peel off the skin. Chop them roughly into small pieces.
- Rinse it once. Transfer to your steamer plate and steam cook for 10mins or until soft. The knofe should easily run when you prick it, thats the right stage. Switch off and cool down.
- Transfer to a mixer jar, add little water and grind it to a smooth puree.
- Feed immediately.
Notes
- Add water according to the consistency you want.
- You can add salt if you prefer.
- You can mash it with spoon and feed too.
- Your baby’s poop will be orange in colour after having this puree.Do not panic seeing that, it is because of the carrots.
- Make fresh puree.I don’t recommend freezing any baby food purees.
- You can feed this twice / thrice a week.
Nutrition Facts
Carrot puree for babies
Amount Per Serving (75 g)
Calories 25
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.02g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.01g
Sodium 42mg2%
Potassium 195mg6%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 3g3%
Protein 1g2%
Vitamin A 10191IU204%
Vitamin C 4mg5%
Calcium 20mg2%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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Carrot Puree for Babies Step by Step
-
- Wash carrots.Trim the edges,Peel off the skin.Chop them roughly into small pieces.
- Rinse it once.Transfer to your steamer plate and steam cook for 10mins or until soft.The knofe should easily run when you prick it, thats the right stage.Switch off and cool down.
- Transfer to a mixer jar, add little water and grind it to a smooth puree.
- Wash carrots.Trim the edges,Peel off the skin.Chop them roughly into small pieces.
Feed immediately.
Expert Tips
- Add water according to the consistency you want.
- You can add salt if you prefer.
- You can mash it with spoon and feed too.
- Your baby’s poop will be orange in colour after having this puree.Do not panic seeing that, it is because of the carrots.
- Make fresh puree.I don’t recommend freezing aby baby food purees.
- You can feed this twice / thrice a week.
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